Fitness Coaching, Meal Delivery And

Accountability Program

To Easily Maintain A Body You're

Proud Of Year Round

We Make It Simple To Start A Fitness Routine

fitness plan, how to start,

Get A Plan

We Guide You Every Step

Help You Stay Motivated

Maintain Your Dream Body

Everything You Need To Achieve A Body You're Proud Of

And Maintain It Year Round.

And For A Fraction Of The Cost Of A Personal Trainer.

Measurable Results

  • “I’m so happy!! I’ve lost 11 lbs. of fat, gained 2lbs. of muscle and decreased my body fat by 4.6%. - Becky

  • “I have learned that I am a lot stronger physically and mentally than I gave myself credit. I appreciate the help of nurturing my personal growth.” - Rene

  • "I was doing things I didn’t even think was possible. I have lost fat, gained muscle, but most of all I feel happy with my body.” - Amanda

  • "This program has allowed me to live my best life by becoming a better me. " - Renee

  • "I have switched my mindset from being restrictive to growth minded and following a healthier, more balanced, lifestyle." -Katherine


We’ll help you take the guesswork out of staying in shape so you can achieve your fitness goals. With our CMF coaching program, you will confidently exercise, meal plan, and stay committed to your goals, without spending a fortune on a personal trainer. Do you want help to transform your body and fitness?